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Craniosacral Therapy in London
Craniosacral Therapy
Craniosacral Therapy is grounded in ancient hands-on methods of diagnosis and treatment while encompassing the innovations of the early experimental osteopaths. Craniosacral based treatments are now one of the most successful and fastest growing approaches to mind-body healing.
Craniosacral Therapy owes its increasing popularity to the effectiveness of its approach. Discoveries about the body's subtle physiology by pioneering osteopaths in the USA found that all cells in the body express rhythmic movement which is fundamental to life. This motion is subtle and is barely measurable with traditional instruments. However a trained therapist is able to detect these rhythms.
How it Works
This approach does not use manipulation. The Therapist listens through the hands what is happening in the body to identifie and relieve pain or tension held. The body's tissue contracts in response to physical knocks or emotional stress. Lets take as an example a whiplash injury. The person may feel like they have recovered from the accident but the underlying traima pattern is still held in the tissues, giving rise to headache, neck and shoulder problems. During treatment, the shock held in the tissues is released, areas of contraction and tension are able to soften and relax and what may have been put out of alignment due to the accident is enabled to realign.
When receiving treatment you may feel a deep sense of relaxation and become aware of heat, tingling, pulsations or other sensations.
Craniosacral Therapy in Central London
Craniosacral Therapy is often beneficial for fragile or acutely painful conditions as well as during pregnancy, after operations, accidents, falls, or injuries and for emotional held problems.
Craniosacral therapy can be helped with the following conditions:
- Arthritis
- Asthma
- Back pain
- Whiplash
- Neck pain
- Drug withdrawal
- Injuries
- Frozen shoulder
- Immunity disorders
- Sciatica
- Hormonal imbalances
- Migraines
- Menstrual pain
As well as problems encountered during or after pregnancy.
Craniosacral Therapy in Aldgate
Jane Bennett is a Registered Cranial Sacral Therapist and has been practising since 2006. She trained at the London College of Cranial Sacral Therapywhich furthered her knowledge and experience of inner body listening.
Previously Jane studied Yoga and Complementary Therapies at the Yoga Bio-Medical Trust learning body work techniques designed to assist people with both physical and mental illnesses. Following this training Jane was based at Headways Spinal and Brain Injury Hospital in East London for 2 years.
Coming from a dance background Jane has worked with many mind body centring disciplines including Feldenkrais and Klein Efficiency of Movement System Techniques.
Treatments are £40 per hour with concessions for low wage individuals or students and are held at Janes in the Houndsditch area. For long term conditions it is recommended to have a series of treatments.
Contact Me
For more information, please call me on 07815 731 695 or 0845 136 8064 or email me at msjanebennett@googlemail.com, or by using the online query form. We look forward to hearing from you soon, should you require craniosacral therapy in London!